Sunday, May 17, 2015

Movin' On Up!

I think with each move packing gets more difficult. We are moving to a new house in June and I'm kind of behind with the packing.  Another move I'm happy to tell you about is that my blog is moving from Blogger to Wordpress.  I've been wanting to do this for a while.   Hopefully one day I'll get to move my other blog too.

Summer will be here soon and last week I shared with you an article about some great ways to stay hydrated during the summer.  The pictures of water are so pretty.  I think it's a much healthier way to make the water taste better. Check out the article here.

Also I shared a video about the best belly fat burning foods.  Some of these foods I'm sure you already have in your kitchen. You can watch the video here.

I just finished my second week on the Fitness Blender Abs workout plan.  I love that the workouts are around 30 minutes a day.  I'm so busy right now and I need a quick and effective workout.  That's exactly what I get from Fitness Blender.

Dates to remember:

I have some reviews coming to you but only after my blog has had its makeover.  Thanks to Blogelina  my blog will get a revamp as part of the #1000MomBlogMakeovers.  So excited!  The makeover is scheduled for mid-June!

I would like to thank you all for reading my blog.  I will keep you updated about the launch date. I would love to hear from you as well. Please leave comments below. Thank you!

Sunday, May 10, 2015

Happy Mother's Day From Beauty, Fitness & Health...Oh My!

I hope you are reading my post while lounging in bed or sitting in your backyard waiting for breakfast, lunch or dinner to be served to you on a silver platter.   Enjoy this day!  You deserve it for all that you do!;-)

Friday, May 8, 2015

My Gift To Myself For Mother's Day Is A New Blog!

I've complained for years about not being able to transfer my Blogger blog to Wordpress because I couldn't afford it. Well, now I can thanks to Blogelina!  She is giving 1000 mom blogs a makeover.  Isn't that great! By just donating $10 to Blogelina will give 1000 mom blogs a makeover. Find out more about here. I'm helping myself and others.  I think that's a wonderful way to celebrate Mother's Day!  For more information please go to

So get ready for the new Beauty, Fitness & Health...Oh My! Coming to you soon!

Wednesday, May 6, 2015

The Best Anti-Aging, Anti-Wrinkle Serum

OZ Naturals

If you are a regular reader of my blog you know that I'm a big fan of OZ Naturals.  I've been reviewing their products for a couple of months and I'm always amazed at the results.

This time I'm reviewing the Hyaluronic Acid Serum. This is an anti-aging, anti-wrinkle serum. The purpose of this serum is to plump up skin and reduce wrinkles. The Hyaluronic Acid Serum is clinical strength and provides moisture to the skin and a healthy glow.

The serum is easy to use.  I wash my face with the OZ Naturals Vitamin C Cleanser, rinse, wait for my skin to dry and then apply the serum. After the serum I apply the OZ Naturals Super Youth Eye Gel and Super Youth Retinol Moisturizer . The serum has a light floral scent. It doesn't irritate my skin and blends into my skin easily.

I've only been using it for a week and I have to say my skin responded immediately.  My skin has a glow and it looks younger.

OZ Naturals Hyaluronic Acid Serum is cruelty free,vegan, and contains no alcohol, parabans or sulfates. OZ Naturals products are proudly made in the USA.

OZ Naturals products can be purchased directly through And feel free to connect with them on Facebook and Twitter.

Disclaimer:  This is a sponsored post.  I received a free sample of OZ Naturals Hyaluronic Acid Serum in exchange for an honest review powered by BrandBacker. I am under no obligation to provide a positive review. The opinions are my own and results may vary. I received no monetary compensation for this review.  


Sunday, May 3, 2015

BFH Quick Update

Ugh! So busy with Social Media Manager School, packing and now the landlord is starting to show the house we are living in now.  I also have a social media marketing client now. So coming up with a social media strategy and writing content has taken up a lot of time as well. Still trying to remain on track. 

I was able to get out and walk more this week.  The weather has finally started to cooperate.  I missed going for long walks.  I'm forcing myself to walk more because I have noticed the past few weeks my Fitbit numbers have been down and I am more sedentary with school and working. I am thinking about starting one of Fitness Blenders new programs.  I will decide next week which one.  I'm looking at the FB Abs workout plan and it might be that one. 

I'm still doing the Do You Yoga for Beginner Program and doing a little T-Tapp too.  I have stepped it up a bit with doing Fitness Blender workouts.  I feel better after a tough workout. My favorite Yoga workout from this week was day 23. You can find it below.

I don't have a recipe for the week, but I'm falling in love with avocados again.  Putting them in everything from eggs, to salads,to smoothies, using it as a hair mask, spreading it on toast and of course guacamole! Avocados are so good for you! Read the benefits of eating avocado here

Dates to remember:

Mother's Day is next Sunday May 10th. Don't forget mama! I've already sent my card.

May 6th I will post a review of OZ Naturals Hyaluronic Acid Serum

Disclaimer: This post does contain affiliate links

Saturday, April 25, 2015

This Week In BFH: The What Happened to Spring? Edition

Well it’s supposed to be spring but it doesn’t feel like it.  Winter still has its grip on us. The week before I was wearing just a jacket outside. This week I had to break out the winter coats and hats. We checked the weather before leaving for our trip to Montreal last weekend. I believe it was 20 degrees colder than Accuweather predicted.  I know warm weather will be here eventually.  I just needed a bit of a whine.

This week in Beauty, Fitness and health 

I received some sad news this week. The Go Fit Gals will be ending their partnership. So I will no longer be a GFG Ambassador. Even though they are ending their partnership Risse will continue to be a nutritionist and I’m sure I will continue to post her recipes.  PJ is still a trainer that I will follow. I’ve removed almost everything GFG Ambassador  from my websites and changed my Twitter name from GFGKelly to CravinChocolate. Because I’m always craving chocolate.

I’ve been very busy, but loving it.  I completed two reviews for the blog this week.  The first review was of the Fit and Fabulous in 15 Minutes with T-Tapp book.  I enjoyed reading the book and was very inspired by the success stories.  You can read the review here.

The second review was for ERA Ageless skin care.  I had never heard of this brand until a few weeks ago.  The products were great.  The best part of this skin care brand is that they formulate the products for specific areas of the face. Read the review here.

My favorite workouts this week.


And I was on the Twitter and saw that one of my all-time favorite trainers Kathy Smith has a walking program. Check it out here.

Recipe of the week:

This is one of my faves from the Go Fit Gals. It’s called Avocado Baked Egg. I love pairing avocados and eggs.  Tons of protein and healthy fats.  Keeps me full for hours!  Recipe right here.

Dates to remember:

I don’t have any specific dates for them, but more reviews are coming.  Also hoping to have more giveaways.  Stay tuned!

Hoping spring has sprung where you are!

Friday, April 24, 2015

ERA Ageless Skin Care Products Review


Defy aging, naturally. 

I was asked by ERA Ageless to review some of their skin care products. I received the Starter Kit which includes several sample sizes of their skin care products. ERA Ageless only uses the best organic natural ingredients.  Each product is formulated for a specific part of the face. ERA Ageless has been around for 30 years. Their products are cruelty free and researched for five years. The products help to heal your skin naturally.  

ERA Ageless
The Starter Kit

Reveal. Replenish. Rejuvenate.

After using the Repair & Restore Facial Peeling Gel and the Replenishing Elastin & Beta Carotene Mask my skin looked airbrushed it was so smooth! The products have no scent to them and didn't irritate my skin.  The Firm & Lift Eye Serum and Firm & Lift Eye Cream both blended easily into my skin and reduced the fine lines under my eyes. The cream was thick, but not heavy.  The Age Defying Moisture Cream also absorbed quickly into my skin and kept my skin moist and smooth for hours. The Age Defying Facial Serum is light and I could feel my skin being lifted.

ERA Ageless
A look inside The Starter Kit

ERA Ageless is a fantastic brand. I highly recommend their skin care products! Find out more by going to their website You can also connect with them on Facebook. Enter here for a chance to win $2700 worth of products from ERA Ageless!

Disclaimer:   I received a free Starter Kit from ERA Ageless to try and review. I am under no obligation to provide a positive review. The opinions are my own and results may vary. I received no monetary compensation for this review.